Not Bad for an Old Guy

I’ve completed two triathlons this month. I started training for them in January, largely as a way to motivate myself to be fitter, with the long term hope of being able to defend myself from James’s ever strengthening surprise attacks. I found a great coach who helped me up my game with short but frequent workouts. I celebrated my 40th birthday with my first ever road triathlon, as yesterday raced in my second Xterra off-road tri. Not something that I ever would have envisioned myself doing, but I seem to enjoy them … And the fitness that comes along with the training. Decent results do seem to help with motivation too.